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Before you jump to Brinjal and drumstick curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Your drink should be water or juice or milk. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. It is most often a minimum of 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to brinjal and drumstick curry recipe. You can have brinjal and drumstick curry using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Brinjal and drumstick curry:
- Use 10 small onion shallots
- Take 2 tomatoes
- Provide 3 small brinjal (cut like a flower)
- Use 1/2 drumstick cut into pieces
- Use 3 tablespoon red chilli powder
- Get 3 tablespoon coriander powder
- Prepare 1 tablespoon turmeric powder
- Get 100 ml tamarind juice (from gooseberry size tamarind with 100ml water)
- Take to taste Salt
- Prepare 2 tsp Mustard seeds for seasoning
- Provide 1/4 tablespoon fenugreek seeds for seasoning
- Take 1/4 teaspoon cumin seeds for seasoning
- You need 4 garlic cloves
- Provide 100 ml cooking oil
Steps to make Brinjal and drumstick curry:
- Put tomato and garlic in a mixer jar and make puree
- Take a pan add oil to it and once get heat seasoning it with all the seasoning ingredients then add onion shallots (peeled),brinjal,drumstick,turmeric powder fry it for few minutes
- Then add red chilli powder,coriander powder,tomato purée,tamarind juice,salt then stir well,it starts to boil
- Once started boiling keep it in a sim manner for 15 minutes,our curry is ready to serve now,transfer it to bowl.
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