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Before you jump to Veggie Sweet Potato and Bean Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good information. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Your drink should be water or juice or milk. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. One helping of soda is eight oz.. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. Typically, however, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also standard water.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to veggie sweet potato and bean curry recipe. You can cook veggie sweet potato and bean curry using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Veggie Sweet Potato and Bean Curry:
- Use 2 sweet potatoes
- You need 400 g butter beans (in water)
- Provide 400 g chickpeas (in water)
- You need 400 g mixed beans (in water)
- Provide 1 can coconut milk
- Use 1 tsp coconut oil
- Prepare 80 g cashew nuts
- Get 2 tbsp curry powder
- You need 250 g passata
- Prepare To serve: (optional)
- Use Rice
- Use Naan bread
- Take Mango chutney
Steps to make Veggie Sweet Potato and Bean Curry:
- Peel and chop the sweet potatoes into small chunks.
- Smear the coconut oil on the bottom of the slow cooker (or melt in a pan if using the hob).
- Add all the ingredients to the slow cooker (yes it really is this easy!)
- Stir to mix.
- Put on slow cooker setting low and leave for 4-6hrs. (If cooking on the hob cook for 1 hour, stirring regularly to prevent it sticking to the pan). Serve with rice, naan bread and mango chutney!
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