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Before you jump to Bengali style aloo fish curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy and balanced when you visit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s for example, isn’t going to offer burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bengali style aloo fish curry recipe. To make bengali style aloo fish curry you need 16 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Bengali style aloo fish curry:
- You need Rohu Fish (you may use any fish)
- Take Aloo (Potato)
- Get Ginger
- You need medium size Onion
- Get Garlic cloves
- Take Turmeric powder
- Use Red chilli powder
- Take Cumin powder
- Prepare Coriander powder
- Use Black Pepper Powder
- Use Tomato
- Take Garam masala powder
- You need Green chilli
- Prepare Cooking oil
- Prepare Panch Phoron
- Use Salt
Instructions to make Bengali style aloo fish curry:
- Mix the fish pieces with salt, & turmeric powder.
- Make a paste of the ginger, garlic, tomatoes and green chillies.
- Pan-fry the fish pieces in 2 batches. Remove & set aside.
- Heat oil in a kadai & add the panch phoron and sauté for some seconds.
- Add onions and cook it for 2-3 minutes.
- Then add ginger, garlic, tomatoes and green chillies paste & sauté it for 2-3 minutes at medium to high heat.
- Add all the other spices and mix it very well for 2-3 minutes.
- Add Aloo (Potatoes) to the mixture & mix it well with the spices.
- Mix & continue to fry for another 15 mins on medium to high heat, till it cooked. Make sure that the masala doesn’t burn.
- Add 200 ml water and heat it until boiling.
- Now add fried fish pieces, give a stir and cook covered for around 10 mins.
- Add the garam masala powder 1 minute before the end. After 1 min, the fish curry is ready to serve.
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