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Before you jump to Rajasthani Besan gatte curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Focus on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. There are lots of salads out there now. You can also choose Chili. You might get baked potatoes. You can make fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rajasthani besan gatte curry recipe. To cook rajasthani besan gatte curry you need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Rajasthani Besan gatte curry:
- Prepare 3/4 cup gram flour
- Get 1/2 tsp turmeric powder
- Use 1/2 tsp red Chilli powder
- Take 1/2 tsp cumin seeds
- Prepare 1/2 tsp garam masala
- Take 2 tbsp oil
- Use 1/2 tsp coriander powder
- Provide 1/2 cup curd
- Use 1/2 tsp salt
- Get 1/4 tsp mustard seeds
- You need 1 pinch asafoetida/hing
- Use 1 tsp chopped ginger
- You need 1 chopped green chilli
- Get 1 small onion
- Prepare 1/2 cup tomato paste
- Take 3 tsp coriander leaves
Steps to make Rajasthani Besan gatte curry:
- Take a bowl add gram flour, 1/4 turmeric powder, salt, 1/4 red Chilli powder, 1/4 cumin seeds, 1/4 garam masala powder, 1/4 tsp oil add water and Knead smooth dough.
- Grease your palm with oil. Divide this dough into 7 to 8 equal portion and roll each portion into long cylindrical shape.
- Boil 3 cup water in a pan.When it comes to boil add cylinderical roll In it. Cook until they start float on the surface of water.
- Heat oil in a pan and shallow fry gatte for 2 mins. And transfer into a plate.
- Now heat oil In a pan add mustard seeds, cumin seeds when they start crackle add asafoetida ginger and green chilli and saute it. Now add chopped onion and saute until it turns translucent.
- Now add tomato paste mix well. Now add all dry masala and cook for a min.now add beaten curd cook until oil separates.
- Add gatte in curry and cook for 2 mins on low flame. Now add 1/2 cup water and cook until gravy become medium thick.
- Besan gatte curry is ready. Garnish with coriander leaves.
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