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Before you jump to Lamb Liver and Potato Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Select water, juice or maybe milk as a drink. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. A sole helping of soda is normally thought to be eight ounces. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Generally, however, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lamb liver and potato curry recipe. You can have lamb liver and potato curry using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Lamb Liver and Potato Curry:
- Provide lamb liver A medium piece of , frozen and then grated fine
- Get 1 onion medium sliced thinly
- Take 1 potato large cut into small pieces
- You need 2 tomatoes diced
- You need 1 tbsp ginger paste
- Prepare 1 tbsp garlic paste
- You need 1/4 tsp cumin seeds
- Provide 1/2 inch cinnamon piece stick (or use 1/4 tsp powder)
- Take 1/4 tsp turmeric powder
- Take 1/2 tsp coriander powder
- Take 1/2 tsp garam masala powder
- Prepare to taste Salt
- Use coriander leaves Freshly chopped
- Provide Oil
Instructions to make Lamb Liver and Potato Curry:
- I made sure the liver was frozen as a rock and then I grated it really fine. Once you have done that and got all the other dicing and chopping done, start on this curry
- In some heated oil, add the cumin seeds, cinnamon stick, onion and the ginger and garlic pastes
- Saute on medium low until the onions have softened
- Next add the masala powders and tomatoes. If you are using cinnamon powder, add it here, mix well to combine and allow the spice powder to cook through and the tomatoes to get a little mushy
- Grated lamb liver and potatoes go in next. Mix well, add a 1/4 cup of water, season with salt and allow the curry to cook on low heat
- The liver will cook fast, so its really the potatoes you want to cook through. Right when its done, I added the freshly chopped coriander leaves to give an extra lift to the already good smelling curry
- I served this with white rice. The other alternates are couscous, mashed potatoes or even pasta. If your kid does not like munching on pieces of potatoes and onions, allow the curry to cool a bit and then puree it into a sauce :)
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