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Before you jump to Shahi Chicken Kasundi (Chicken in Creamy Mustard Gravy) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Milk, juice as well as water will be the best selections for beverages. When you consume a huge soft drink you are introducing a lot of empty calories to your day. One portion of soda is eight oz.. That serving may contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shahi chicken kasundi (chicken in creamy mustard gravy) recipe. To make shahi chicken kasundi (chicken in creamy mustard gravy) you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Shahi Chicken Kasundi (Chicken in Creamy Mustard Gravy):
- Provide 1 whole chicken, curry cut
- Use 2-3 tbsp. kasundi paste
- Prepare to taste salt
- Prepare 1 cup yoghurt, beaten
- Provide 1 tsp. turmeric powder
- Provide 1 tbsp. ginger-garlic paste
- Use 1 tsp. red chilli powder
- You need 3 tbsp. mustard oil
- You need 1 tbsp. roasted coriander-cumin powder
- Use 3 onion, chopped
- You need 1-2 green chilies, slit
- Take 2 bay leaves
- Get 1 tsp. whole garam masala (cardamoms, cinnamon & cloves)
- Provide 2 tbsp. paste (of almonds, cashews, pistachios & raisins)
- Take 1/2 cup coriander leaves, chopped
Steps to make Shahi Chicken Kasundi (Chicken in Creamy Mustard Gravy):
- Marinate the chicken with ginger-garlic paste, salt, yoghurt, turmeric powder, red chilli powder, coriander-cumin powder and kasundi for 2-3 hours.
- Heat oil in a pan and temper with bay leaves and whole garam masalas. Saute for a few seconds. Add the onion and saute on a medium flame till light brown.
- Now add the marinated chicken and continue to simmer, covered till almost dry. Add 1 cup water, slit green chilies and cashew paste. Cook till the gravy is slightly thick.
- Adjust water according to the consistency desired. When done and the chicken turns soft, add the coriander leaves and mix well.
- Serve hot either with plain Biryani, pulao, tandoori roti, naan, Luchi (poori) or any fried Indian bread.
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