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Before you jump to Hilsa or Elish curry with brinjol and potato recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Choose water, juice or perhaps milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. Usually a single portion of soda pop should be eight ounces big. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is considerably more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps standard water.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to hilsa or elish curry with brinjol and potato recipe. You can cook hilsa or elish curry with brinjol and potato using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Hilsa or Elish curry with brinjol and potato:
- Get 1 kg Hilsa fish or Elish mach
- Provide 2piece brinjal cut into pieces
- Use 2 piece potato cut into pieces
- Take 1 tsp Kalonji or kala jeera
- Prepare 4 piece Green chilies splited
- Take to taste Salt and sugar
- Take As needed Refined oil
- Provide 1 tsp Turmeric powder
- Prepare 1 tsp Kashmiri mirch
- Get 1 tsp Jeera powder
Instructions to make Hilsa or Elish curry with brinjol and potato:
- Heat the oil in a pan
- Saute kalonji and green chilies.
- Add potatoes and brinjol. Fry it.
- Add turmeric, Kashmiri Mirch and a pinch of Jira powder.
- Add water and salt,sugar.
- When the water gets boiled add fish pieces and covered it with a lid.
- After 10min, the curry ready.
- For full video https://youtu.be/K_WRVfBKYoc
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