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Before you jump to Chicken Madras recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this principle as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. Obviously vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that explained why apples are so healthy for you. In this post we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken madras recipe. You can have chicken madras using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Madras:
- Provide For the paste
- Get 2 Garlic Cloves peeled and chopped
- Take 25 g Ginger peeled and chopped
- Take 1 Small red chilli
- Take 1 White Onion
- Use Spices
- Provide 1 tsp Ground Cumin
- Take 1 tsp Ground Coriander
- Use 1 tsp Turmeric
- Provide 1.5 tsp Curry Powder
- Get 2 tsp Chilli Powder
- Use The Rest
- Take 4 Chicken Breasts cut into strips
- Use 300 ml Chicken Stock
- Use Can chopped tomatoes
- Prepare Chopped Coriander
- Get 1/2 Green Pepper & 1/2 Red Pepper
Instructions to make Chicken Madras:
- Add Garlic, ginger, chilli and onion to the blender and blitz to a paste. Heat pan and add paste, cook it out for few minutes.
- Then add spices and roast for few minutes on pan.
- Add Chicken strips and cook all over.
- Add Chicken stock and bring to the boil.
- Add peppers, then Canned Tomatoes and simmer for 40 minutes.
- Sprinkle over coriander and serve with Boiled Rice or see my Easy Naan Breads.
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