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Before you jump to Amm ki launji (mango ki sweet and sour curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice and water would be the best options for beverages. When you sip a large soft drink you are introducing too much empty calories to your day. One portion of pop is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. It is frequently at least 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to amm ki launji (mango ki sweet and sour curry) recipe. You can have amm ki launji (mango ki sweet and sour curry) using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Amm ki launji (mango ki sweet and sour curry):
- Prepare 500 gm raw mango
- Take 250 g After peeling
- Take 200 g gud or sugar cane sugar
- Use 1 tsp red chilli powder
- Get 1 tsp fennel seeds
- You need 1/2 tsp black salt
- Provide 1/2 tsp salt
- Get 1/2 tsp cumin powder
- Prepare 2 tbs oil
- Provide 2 red dry chilli
- You need 1/2 tsp kalonji (onion seeds)
Instructions to make Amm ki launji (mango ki sweet and sour curry):
- Heat 2 tbs oil in a pan add fenugreek seeds,fennel seeds, kalonji and dry red chilli saute for a minute now add mango pieces and saute for one minute and add 1 cup of water and mix well
- Cook for 2-3 minute or till tender add salt chilli powder and sugar cane sugar and mix well when gravy will be thick add cumin powder and mix well.
- Cool it and keep it in fridge it's life is 15- 20 days. U can enjoy with poori,Parantha etc really it is very tasty and good in summers.
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