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Before you jump to Idli sambhar and chutney recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. Now you can find a variety of salads. Chili can be another choice. You can also get a baked potato. Fruit is generally offered. There are plenty of healthy options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person create your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to idli sambhar and chutney recipe. To cook idli sambhar and chutney you need 31 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Idli sambhar and chutney:
- Get For idli
- Use 3 cups idli rava
- Provide 1 cup split urad dal
- You need 1/2 tsp methi dana
- Use 1/4 cup poha
- Get to taste Salt
- Prepare For Sambhar
- Prepare 1 cup veggies-onion,potato cauliflower,drumstick,tomato, Brinjal
- You need 1 tbsp oil
- Use 1/4 tsp methi dana
- Get 1/4 tsp mustard seeds
- Provide 1/4 tsp jeera
- You need 1/4 tsp hing
- Prepare 1/2 tsp haldi powder
- You need 10-12 curry leaves
- You need 1/2 tsp (acc. to your taste) Red chilli powder
- Get to taste Salt
- Use 1 tbsp Sambhar masala
- Take 1 tsp lemon juice
- Take For chutney
- Use 1/4 cup Roasted chana dal
- Get 1 medium size coconut cut into pieces
- Take 2-3 green chillies
- Take 1 inch ginger piece
- Take to taste Salt
- Use 1 tbsp oil
- Get 1/4 tsp jeera
- Provide 1/4 tsp mustard seeds
- Use 1/4 tsp split urad dal
- Provide 8-10 curry leaves
- You need 1/4 tsp hing
Steps to make Idli sambhar and chutney:
- Soak idli rava 3 cup in water and in another vessel wash and soak urad dal split 1 cup with few methi dana and 1/4 cup poha. - Let both contents soak for about 4-5 hours.
- Remove extra water from idli rawa. Crush half the rawa to a smooth paste. (For grinding use the water of soaked urad dal mix). Mix smooth paste of rawa and soaked rawa. - Crush the urad dal mix to a smooth paste and add it to the rawa mixture and add salt to taste and let it ferment overnight.
- Now adjust the consistency of the fermented mixture add salt to taste and pour it into idli moulds and steam them properly.
- For chutney: In a mixture jar add roasted chana green chillies ginger and coconut. Crush it to smooth paste and add tempering of rai jeera urad dal kadi patta and hing to it. Add salt to taste.
- For Sambhar: Boil tur dal with enought water. I add cut vegetables also along with the dal. After the dal is cooked add tadka of methi rai jeera kadi patta hing haldi and red chilli powder. Add salt to taste and then add sambhar masala according to your taste. Cook properly then add lemon juice to it.
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