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Before you jump to Banana flower kofta curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads out there these days. You may also pick out Chili. Baked potatoes can even be ordered. Fruit is normally available. There are many wholesome options that do not include things like putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape time and effort.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to banana flower kofta curry recipe. To make banana flower kofta curry you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Banana flower kofta curry:
- Take 1 banana flower
- Get 2 onion
- Provide 1 tomato
- You need 2 potatoes
- Use 1 tsp ginger paste
- Use 1 tsp tarmeric powder
- Provide 1 tsp coriander powder
- Get 1 tsp cumin powder
- Get 1 tsp garam masala powder
- Take 1 tbs ghee
- Get 1 bayleaf
- Take 1/2 tsp fennel seed
- You need 1 tsp fenugreek seed
- Take As required Oil for fry
- Get To taste Salt
- Get 1 tsp sugar
Steps to make Banana flower kofta curry:
- Boil banana flower with water.after cooling make paste of it.Cut potatoes in small pieces
- Add besan to the mixture.add little bit of salt and turmeric powder.
- Heat oil and fry the koftas til brown.and fry the potatoes
- Heat ghee in a pan add bay leaf and fenugreek,fennel seed when it turn brown add all masala and tomato paste.when masala release oil add water.when it's start boiling add koftas.cook for 2 minutes and it's ready to serve.
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