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Before you jump to Bhogi ki Khichdi/ Mix Vegetable Khichdi recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the popular fast food places have broadened their menus. Now you can get several different salads. You may also pick out Chili. You might get baked potatoes. You could possibly get fruit. There are a lot of possibilities that don’t involve eating something deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and stay away from commitment.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to bhogi ki khichdi/ mix vegetable khichdi recipe. To make bhogi ki khichdi/ mix vegetable khichdi you only need 21 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Bhogi ki Khichdi/ Mix Vegetable Khichdi:
- Use 2 cup Rice
- Prepare 1/4 cup Split Pigeon Peas (Toor Dal)
- Take 1/4 cup Yellow Lentil (Moong Dal)
- Provide 1/4 cup Groundnuts
- Provide 1 1/2 cup Seasonal Vegetables (Green Peas, Carrots, Brinjal)
- You need 1 Potato
- Use 1 Tomato
- You need 1 Large Onion
- Get 6-7 cloves Garlic
- Take 1 inch Ginger
- Take 5-6 Curry Leaves
- Prepare 1/2 cup Coriander
- Take 1 tsp Cumin Seeds (Jeera)
- Use 1 tsp Turmeric
- Prepare 1 tbsp Red Chilli Powder
- Prepare 1/2 tbsp Garam Masala
- You need 1 tsp Asafoetida (Hing)
- Get as per Taste Salt
- You need 1 tbsp Clarified Butter (Ghee)
- Get 1 tbsp Oil
- Take 1 tbsp Grated Coconut for Garnish
Instructions to make Bhogi ki Khichdi/ Mix Vegetable Khichdi:
- Wash Rice, both dal together. And let it remain soaked for 15-20 mins.
- Crush garlic and ginger together. Finely chopped onion, groundnuts and chop potatoes (keep skin intact), Tomato and all other vegetables in bite size pieces.
- Heat oil and 1/2 tbsp ghee. Add Cumin seed, crushed Ginger Garlic, roughly chopped Curry leaves, and hing. And let it get fry for few seconds.
- Later add chopped onion, chopped vegetables and potatoes and mix it and let it cook till all vegetables looks translucent.
- Add red chilli powder, turmeric, garam masala and give a nice mix.
- Now it's time to add rice mixture. Strain out all water first. Add and mix it with masala and vegetable mixture. Saute it for 1 minute.
- Add 3-4 cup of water, some coriander, salt and remaining ghee. Wait till it comes to boil. Then pressure cook it for 3 whistle.
- Garnish it with some more ghee, coriander and grated coconut and serve it.
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