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Before you jump to Aloo Matar / Potato & Green Pea Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
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To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should recognize is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, however the information is out there. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to aloo matar / potato & green pea curry recipe. You can cook aloo matar / potato & green pea curry using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Aloo Matar / Potato & Green Pea Curry:
- Provide large potatoes
- Get green peas
- Get tomatoes
- Take fresh ginger, grated
- Get green chili, mince finely
- Prepare cumin seeds
- Prepare turmeric powder
- Use cayenne/red chili powder
- Provide ground coriander
- Get ground cumin
- Use garam masala
- Get salt
- Take fresh cilantro/coriander
- Provide cooking oil
Steps to make Aloo Matar / Potato & Green Pea Curry:
- Cook the potatoes in their skins until they are almost cooked but not soft. Drain, peel and cube the potatoes.
- Mix tomatoes in a food processor until ground into a paste or finely chop.
- Heat oil in a large heavy pot and add cumin seeds. When fragrant, add minced green chili and ginger. Saute for a few seconds then add the red chili powder, turmeric powder, ground coriander, ground cumin and 2 Tbsp water. Cook for a few more seconds.
- Add tomato paste and 1/4 cup water. Cook on medium low for 10 minutes. Add a few pinches of salt, the green peas and the partially cooked potatoes.
- Add 3 cups of water and bring to a boil. Mash a few of the potatoes so it helps thicken the sauce.
- Turn heat to low and cook for another 15-20 minutes with the lid, or until the 'soup' is to the consistency you like.
- Lastly add garam masala and mix well. Turn off heat and salt to taste. Serve with fresh cilantro/coriander as a garnish.
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