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Before you jump to Besan Mongra Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is the way to eat healthy when you hit the drive through.
Choose the drive through based on whether or not it has more healthy options available. For instance, Arby’s does not serve hamburgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to besan mongra curry recipe. You can have besan mongra curry using 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Besan Mongra Curry:
- Use 1/2 Cup Besan / Gram Flour
- You need 1 pinch baking soda
- You need 1 Teaspoon Red Chilli Powder
- Use 1/4 Teaspoon Garam Masala
- Prepare 1 Teaspoon Salt
- Get as needed Oil for Frying
- Use 4 Onions
- Get 3 Tomatoes
- Provide 2 Green Chillies
- Get 6-7 Cloves Garlic
- Provide 1 inch Piece of Ginger
- Prepare 1 Teaspoon Jeera
- You need 1/2 Teaspoon Red Chilli Powder
- Take 1/2 Teaspoon Haldi/ Turmeric
- Provide 1/2 tsp garam masala
- Prepare 1/2 cup Fresh cream
- Provide 1 pinch Hing / Asafoetida
- Get to taste Salt
Instructions to make Besan Mongra Curry:
- Add Besan,1 teaspoon Red Chilli Powder, 1/4 teaspoon Garam Masala, 1 teaspoon Saunf and 1 teaspoon Salt. Add a pinch baking soda.
- Heat the oil on medium heat and with the help of round shaped small spoon put the Besan mixture. Fry for 1 minute and then turn the heat to low and cook till they are golden brown on both sides. Drain the excess oil.Keep aside.
- Heat oil in another pan and fry the Cumin Seeds and a pinch of hing. Make a paste of Garlic, Ginger, Green Chillies and Onions. Fry it in the oil till it turns golden brown or translucent.
- When cooked, add 1/2 teaspoon Red Chilli Powder, 1/4 teaspoon Garam Masala, 1/2 teaspoon Haldi and 1/2 teaspoon Salt. Mix well.
- Wash tomatoes and make a smooth puree using a blender or food processor. Add this puree to the pan and cook till the raw tomato smell is gone.
- Add 1/2 Cup Malai or Cream to the curry.We can also use milk if these are not available to you. Simmer on low heat till cooked.
- Add the fried Besan mongra to the curry and garnish with chopped green chillies.Serve hot with roti/paratha or rice.
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