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Before you jump to Chris's Best Gravy recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that revealed why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy a number of apples, their in the produce section. You will find that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chris's best gravy recipe. You can cook chris's best gravy using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chris's Best Gravy:
- Provide 1 Roasting meat joint such as beef brisket or leg of lamb
- Provide 1 pints Vegetable water
- You need 1 pinch Salt and pepper
- You need 2 Chopped carrots
- Take 1 Chopped onion
- Prepare 1/2 dozen Chestnut mushrooms
- Use 2 clove Garlic
- Provide 1 bunch Mixed herbs (rosemary, thyme, sage, parsley)
- Take 1 tbsp Plain flour
- Provide 1 Beef oxo
- You need 1 Knob of butter
- Take 2 Chopped tomatoes
- Provide 1 tbsp Olive oil
Instructions to make Chris's Best Gravy:
- Prepare your meat for roasting with the olive oil and some seasoning in a roasting tin
- Half way through roasting, add to the tin half the carrot, onion, tomatoes, mushrooms, herbs and roast for the required amount of time your meat needs (Chris recommends slow roasting over a few hours). When the meat is done, take it out of the dish and set aside.
- Set the roasting dish over a high heat on the hob with the meat juices and veg in, add the rest of the veg and the knob of butter, simmer for 5 minutes. Stir in the flour and oxo. Add the veg water gradually, stirring all the time, (this is water you have cooked your veg in, Savoy cabbage gives good gravy!). Simmer for about 10 minutes, stirring all the while untill your gravy thickens.
- When the gravy is a good consistancy, strain it through a sieve so you have a smooth gravy and serve over your favourite roast!
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