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Before you jump to Gyudon beef - Yoshinoya wannabe recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or perhaps milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually a single helping of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gyudon beef - yoshinoya wannabe recipe. To make gyudon beef - yoshinoya wannabe you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Gyudon beef - Yoshinoya wannabe:
- You need Sauce:
- Get Dashi
- You need mirin
- Get sugar
- Get sukiyaki sauce
- Use Sauté:
- Take Thin sliced beef with fats
- Provide Onion
- Provide Cooking oil
- Take Salt
- Use Pepper
- Get Garnish:
- Get Ginger
- Prepare Red chili
- You need Spring onion
- Use Lots and lots of rice
Steps to make Gyudon beef - Yoshinoya wannabe:
- Mix all the sauce: Dashi, mirin, sugar, sukiyaki sauce. You can use a little bit of dry wine for a little zing but since i’m pregnant i skipped the booze
- Heat the oil. Add onion, we just want to soften them. Add the beef until cooked thoroughly.
- Pour the mixed sauce into the pan until fragrant. Add some water and correct taste with salt and pepper
- Let it simmer for about 5-10 minutes. Low heat. I like to leave enough soup to pour over my rice. In this step i might boil an egg or two depending how hungry i am
- Serve over warm rice. Garnish with ginger, spring onions, chili, whatever you like
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