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Before you jump to Cubed Egg n Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you need to check out the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you may get several different salads. You might get chili. You can get baked potatoes. You can pick fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll maintain your calorie and fatty food count very low and escape commitment.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to cubed egg n chicken recipe. To cook cubed egg n chicken you only need 26 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cubed Egg n Chicken:
- Take For the Bake:
- Provide 250 gms boiled and shredded chicken breast
- Prepare 4 large eggs
- Use 2 egg whites
- Provide 100 gms finely chopped brown onions
- Use 1/2 Bell Pepper finely chopped to the size of shredded chicken
- Use 100 gms washed and finely sliced mushrooms
- Get 1 pinch sugar
- Provide Salt as required
- Prepare 1/4 turmeric powder
- Get 5-6 finely chopped fresh green finger chillies
- You need 1/2 teaspoon freshly ground pepper
- Prepare 1/2 cup finely chopped fresh coriander or parsley
- Provide 50 ml milk or fresh cream
- Use 1 pinch baking powder
- Get Vegetable Oil or Butter as required
- You need For the Curry:
- Provide 2 large brown onions
- Prepare 2 inches ginger
- Provide 9 garlic peeled peices
- Take 5 finger green chillies
- Take 15 Mint leaves
- Prepare 50 gms cashews
- Take 2 tablespoons khus khus soaked in 50 ml hot milk along with cashews
- Prepare 2 tablespoons shredded coconut
- Take 1 pinch Cinnamon powder
Instructions to make Cubed Egg n Chicken:
- Heat a nonstick pan. Add 1/2 tsp butter or vegetable oil and add the boiled and shredded chicken along with a pinch of salt just enough for the chicken along with powdered pepper. Fry on medium low flame until golden brown. Strain and transfer on to a kitchen towel.
- In the same pan, add 1 tablespoon oil and 1 teaspoon butter and saute the onions chillies until the onions turn transparent. Cook on medium low heat. Add the washed and sliced button mushrooms. If you're using unsalted butter add a dash of salt just enough for this mixture along with half the mentioned quantity of turmeric powder. Add the finely chopped bell pepper, switch off the stove and close the pan. Let the bell pepper cook in that heat.
- In a separate bowl beat all the egg whites to a peak. Blend in the sugar. Now add the yolk one at a time until all four are incorporated. Pour in the milk, add powdered pepper and salt enough for this mixture. Mix in the cooked chicken,the sauteed onion mixture along with the chopped coriander or parsley.
- Pre heat oven to 160 degrees Celsius. Prepare a baking dish using butter and flour. Pour in the mixture and bake for 10 minutes. Once the bake is cooled in room temperature, transfer on to a plate and cube it.
- In the same non-stick pan, heat oil add the ground onion chillies ginger garlic mint mixture,and cook until the raw smell evaporates. Add a dash of turmeric powder salt just enough for this mixture and enough water to cook it. Cover and let it cook for 5 minutes. Now add the ground cashew khus khus and coconut mixture along with a dash of cinnamon powder and cook on medium flame until mixture thickens. Incorporate the baked cubes and garnish with chopped coriander. Serve hot.
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