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Before you jump to Healthy Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Choose a drive through depending on whether or not it has better options available. Arby’s for instance, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to healthy beef stroganoff recipe. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Beef Stroganoff:
- You need 250 g beef fillet cut into long, thin strips
- Provide Vegetable oil
- Take 1 tablespoon black pepper
- You need 1 courgette, finely chopped
- You need 1 white onion, finely chopped
- Prepare 5 sections garlic, finely chopped
- Provide 1 tablespoon butter
- Prepare 1 cup beef broth
- Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
- You need 1 tablespoon light soy sauce
- Prepare 3 tablespoons slurry made with milk and white wheat flour
- You need To taste salt
Instructions to make Healthy Beef Stroganoff:
- Season the raw meat with salt and pepper.
- Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
- Put in the butter in the same pan and saute the onions and garlic a little bit.
- Add the courgette and saute a few minutes.
- Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
- Add the beef back in and heat through.
- Add the youghurt and heat through.
- Correct seasoning and serve.
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