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Before you jump to White lentil gram curry (Mash ki daal) ☺ recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your beverage needs to be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual helping of soft drinks should be eight ounces big. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to white lentil gram curry (mash ki daal) ☺ recipe. You can cook white lentil gram curry (mash ki daal) ☺ using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make White lentil gram curry (Mash ki daal) ☺:
- Get 1/4 cup Oil
- Use Black cloves 2
- Take 2 Black peppercorn
- You need 1 tsp Garlic paste
- Take Onion 1 small chopped
- Prepare Green chilli 1 chopped in half
- Provide Tomato 1 small
- Prepare 1 tsp Salt
- Get 1 tsp Red chilli powder
- Use 1/2 tsp Turmeric powder
- Prepare 1/2 tsp All spice powder
- Get White lentil gram soaked 1 cup
- Use 1 cup Water
- Take Coriander for garnish
Steps to make White lentil gram curry (Mash ki daal) ☺:
- In a pot heat oil, add black cardamom, black cloves and garlic paste. Mix well.
- Now add, green chilli, onion, tomato and mix well until onions are sautéed and tomatoes mashed. Cook on low flame.
- Now add soaked white lentil gram and mix well and now add 1 cup water and cook on low flame.
- When white lentil gram is cooked and curry is made garnish with coriander. Serve hot.
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