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Before you jump to Easy Tamale Pie recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
I am certain you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most individuals have in their houses, but why? The very first thing you should understand is that apples possess more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why men and women tell you that you need to eat an apple every day. Something you should recognize is that we only discussed some of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to easy tamale pie recipe. To make easy tamale pie you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Tamale Pie:
- Use Filling
- Use 1 lb ground beef
- Get 1 onion diced
- Get 1-2 jalapeños (or as many as you like)
- Get 2 (15 oz) cans of pinto or black beans
- Get 1 can (28 oz) crushed tomatoes
- You need Topping
- Provide 1 box Jiffy cornbread mix
- Prepare 1 (14 oz) can creamed corn
- Provide 1 egg
- Take 1 cup shredded cheddar cheese
Instructions to make Easy Tamale Pie:
- Preheat oven to 400
- In a cast iron skillet brown the beef, then drain.
- Add the onions and jalapeños to the beef and cook for 1 minute. Then remove from heat.
- Combine the beans and tomatoes with the beef and onions.
- In a mixing bowl mix the 1st 3 ingredients for the topping.
- Add the cornbread mixture on top of the beef mixture.
- Add cheese and bake for approximately 25 minutes or until golden brown.
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