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Before you jump to Aloo or paneer ki egg curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which really can be helped by consuming apples. I am certain you know that apples contain fiber, and that, and also some of the various other components of apples can promote heart health. These ingredients will also help to decrease your cholesterol, which is also beneficial to promoting heart health. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
And now you know why people tell you that you need to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, however the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to aloo or paneer ki egg curry recipe. To cook aloo or paneer ki egg curry you only need 25 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Aloo or paneer ki egg curry:
- Take boil aloo (mash kiye hue)
- Get paneer (mash kiya)
- Get food colour(yellow)
- You need besan
- Provide corn flour
- You need Salt
- Get Oil fry karne ke liye
- Use For making gravy
- Prepare big onion (chop kiya)
- Prepare ginger
- You need cloves garlic
- Provide Tomato (boil kar puree bana le)
- Provide dahi
- You need green chilli
- Provide Green dhaniya
- Prepare Curry leaves
- Use haldi
- Use teaspoon
- You need dhaniya powder
- Provide garam masala
- Get kashmiri mirch
- Provide tej patta
- Prepare jeera powder
- Prepare oil
- You need fresh creme
Steps to make Aloo or paneer ki egg curry:
- Boil kiye also ko mash kar chikna kar le 4 teaspoon corn flour mix karein bahut light salt mix karein or achhe se mash karein ki chikni goliya ban jaye
- Paneer ko bi achhe se mash karein bilkul chikna or soft ho jaye fir usme colour,Salt and besan mix karein isko bi itna mash karein ki iski bi chikni goliya banye yaad rakhna salt na ke barabar daliye bahut hi halka
- Aloo ki badi goliyan or paneer ki chhoti goliyan banaye ab aloo ki goli ko daba kar paneer ki goli beech me rakh kar cover karein or egg ka shape de sabi egg bana le or freez me 10 mins ke liye rakh de
- Ab gravy ke liye onion ko chop kar le or ginger,Garlic and mirch ka peast bana le
- Tomato puree me dahi or masale dalkar achhe se mix karein or 2 mins ko rakh de
- Ab bache hue corn flour ko pani dal kar ghol bana le or banaye hue egg ko dip karein
- Kadhi me oil garam karein or sabi egg ek-ek kar fry kar le
- Pan me oil garamkare gravy ke liye or usme teej patta or curry patti dale onion,ginger,garlic ka peast dale or jab golden grown-ho jaye tab dahi me jo masala hai use dale or achhe se pakaye jab masale se oil alag hone lage tab pani mix karein or jab ubal a jaye egg ko beech se haaf kar le or ek bowl me rakhein or upar se gravy dale ab cream ko achhe mix karke upar se dale or dhaniya patti dale
- Aloo paneer egg curry ko lachha paratha ke saath serve karein
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