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Before you jump to Muglai aloo kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a big softdrink as your beverage adds hundreds of poor calories to your meal. Usually just one helping of soda is only eight ounces big. That helping normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or standard water.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to muglai aloo kofta curry recipe. You can have muglai aloo kofta curry using 22 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Muglai aloo kofta curry:
- Provide For kofta
- Provide Boiled potatoes
- Prepare Maida
- Get Ciba red chilli powder
- Prepare Ciba coriander powder
- Get Salt to taste
- You need oil for frying
- Prepare Chopped Dry fruits (kaju, badam, kishmish)
- Prepare For gravy
- You need Onion paste -
- Prepare Ginger, garlic paste
- Use Tomato puree fresh
- Prepare red chilli powder
- Get Ciba coriander powder
- Take Ciba turmeric powder
- Provide Salt
- You need Kaju badam ka paste
- You need cream
- Take Sugar
- Prepare Ciba paneer masala
- Get Kasuri methi
- Provide Oil
Steps to make Muglai aloo kofta curry:
- Boiled potatoes ko ak bowl mein mash kar lai us mein maida, red chilli powder, salt daal kar mix kar lai ab is mixture ko kofta shape dai is mein chopped Dry fruits ko fill kar dai ab garam oil mein fry karai
- Ak pan mein oil garam karai us mein chopped onion paste daal kar soute karai ab ginger garlic paste daal kar soute karai light brown colour honai tak
- Ab is mein tomato puree dal kar thoda bhunai
- Ab sabi masala add kar dai ab is mein kaju badam paste dal kar slow flame par paknai dai
- Ab is mein sugar, thodi cream dal kar 5 minute tak pakai ab is mein kasuri methi dal kar mix kar lai
- Ab ak dish lai gravy dalai uppar kofta dalai thoda cream dal kar serve karai
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