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Before you jump to French fries with Chinese style recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also demand that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just covered a few of the benefits of eating an apple a day. You’ll be able to find many more benefits for your health when it comes to apples. I am hoping that the next time you go to the food store you wind up getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to french fries with chinese style recipe. To make french fries with chinese style you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare French fries with Chinese style:
- Provide 4 potatoes cut in to thick slice
- Take 2 tbsp cooking oil
- Prepare 1 and half tbsp tomatoe sauce
- Use 1 tbsp red chilli sauce
- Prepare 1/2 chilli flakes
- You need 1 spring onion finely chopped
- You need 1 tbsp vinegar
- You need 1 tsp dark soya sauce
- You need 4 tsp corn flour
- Take as per taste Salt
- Provide 1/2 tbsp honey
- Prepare 1 tsp finely chopped garlic
Instructions to make French fries with Chinese style:
- In a mixing bowl add sliced potatoes wash twice add 2 tsp cornflour, some salt 1 tsp oil mix it properly.
- Now, bake it in preheated microwaves (conversation mode) for 10 min at 200 (or deep frying).
- Now take out from microwave.
- Now in a small mixing bowl add all given sauce, cornflour chilli flakes 3 tbsp water mix it properly keep it aside
- Now heat the wok with oil till it smoking point then add 1tsp finely chopped garlic saute it becomes pinkish colour then add bake potatoes and prepared mixture, spring onion, honey some salt stir it few minutes.
- Now turn off the flame and serve hot.
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