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Before you jump to Indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University had a study on the result apples have on the brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.
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We hope you got insight from reading it, now let’s go back to indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips recipe. To make indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips:
- Use Flour, oil salt
- You need Pepper onion lettuce
- Take Cauliflower
- Prepare Spices, tumeric curry cummin
- Take Plantain
- Get Sweet potatoes
- Provide Carrot tomatoes egg
- You need Egg
Steps to make Indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips:
- Sieve your flour and mix together with pinch of salt black pepper cummin tumeric oil and chopped lettuce. Add in your diced cauliflower grated pepper and onion and mould then deep fry. Strain oil.
- Slice your plantain sprinkle salt and grill on a pan till crisp.
- Slice your carrot into strips boil and add pepper then onions saute with spices and little oil in a pan.
- Cut your sweet potatoes into desired shape and boil to tender then roll in curry and shallow fry lightly and add caramelize onion and spices.
- Boil egg, slice both eggs and tomatoes and serve as desired.
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