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Before you jump to Dosa sambhar and chutney recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have increased their offerings. Now you can get a variety of salads. You might get chili. You could possibly get baked potatoes. You can pick fruit. There are a lot of possibilities that don’t involve eating something deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to dosa sambhar and chutney recipe. You can cook dosa sambhar and chutney using 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Dosa sambhar and chutney:
- Use Rice
- Prepare Urad gram
- Take Salt
- Use Tuar dal
- Prepare Boiled potato
- Take Curry leaves a handful
- You need Oil
- Take Mustard seeds
- Take Turmeric
- Use Red chilli powder
- Provide Coriander powder
- Provide Sambhar masala
- Take green coconut
- Get Veggies (pumpkin guard onion brinjal peas)
- Provide lemon juice
- Get Tamrind pulp
- Provide Asafeotide
- Take Cumin seeds
- Prepare Whole dried red chilli
- Use roasted peanuts
- Provide Mango powder
- Take Garam masala
Steps to make Dosa sambhar and chutney:
- Wash and Soak rice and urad grams for 4 hours.after 4 hours blend it finly with salt and keep it for fermentation.
- Wash and soak tuar dal for 1 hour.steam it in cooker with salt and half tsp turmeric.after 2 whistle off the flame. Add veggies and steam it again.
- Now add tamarind pulp coriander powder 1 tsp chilli powder half tsp garam masala half tsp sambhar masala.let it boil.
- For baghar-heat 2 tsp oil in a work add mustard seeds curry leaves asfeotide cuminseeds whole chilli dried add it to sambhar.
- Take coconut open it and cut into small peaces to make fine paste.put coconut peaces into blender add salt lemon juice and roasted peanuts add little water to form a fine paste of chutney.
- Heat 2 tbsp oil in a work.put curry leaves mustard seeds.peel and cut boiled potato and add to oil fry for 5 mins. Add salt coriander powder chilli powder garam masala mango powder. Mash the potato and stri fry for 5 mins.
- Heat tva spray some oil.make a liquid paste of rice grinded in first step 1.now spread batter in round shape with a scoop spread some oil on surface.spread potato filling close the ends
- Serve hot dosa with coconut chutney and sambhar.
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