Hello everybody, welcome to our recipe page, if you're looking for Sig's Spinach, sweet potato and lentil curry recipe, look no further! We provide you only the best Sig's Spinach, sweet potato and lentil curry recipe here. We also have wide variety of recipes to try.

Sig's Spinach, sweet potato and lentil curry
Sig's Spinach, sweet potato and lentil curry

Before you jump to Sig's Spinach, sweet potato and lentil curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.

Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know people that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.

In accordance with another study, apples can also have positive results on your brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And because of this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.

To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just covered some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the store. You will notice that your overall health can significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to sig's spinach, sweet potato and lentil curry recipe. To make sig's spinach, sweet potato and lentil curry you only need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sig's Spinach, sweet potato and lentil curry:
  1. Prepare 300 g sweet potato
  2. Provide I small can puy or brown lentils
  3. You need 2 handful baby spinach
  4. Get 1 onion
  5. Use I tub double cream
  6. Use 4 cloves garlic
  7. Take 1 small bunch coriander (cilantro)
  8. Take 1 tablespoon butter
  9. You need Handful or so of chopped nuts of choice, I used pecan nuts
  10. Take Homemade or bought curry spice mixture. I use a good pinch each
  11. Provide Paprika, turmeric, ginger, pepper, garam masala, curry powder
  12. Get Salt flakes
  13. Take i
Instructions to make Sig's Spinach, sweet potato and lentil curry:
  1. Get all your ingredients together
  2. Chop the onion and saute in butter. Add spice mixture (to your liking), add some chopped coriander (cilantro)
  3. Add lentils, peeled and cubed sweet potato and cream
  4. Simmer for 25 minutes or until sweet potatoes are almost done
  5. Add spinach gently lift under let it just wilt,serve with rice of your choice. Scatter the crushed nuts just before you serve.
  6. This is a mild curry that would suit those that don't like there food to hot in flavour but you can adjust the flavour.

If you find this Sig's Spinach, sweet potato and lentil curry recipe valuable please share it to your close friends or family, thank you and good luck.