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Before you jump to Individual egg bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. There are many salads out there now. You may also pick out Chili. You can purchase a baked potato. Fruit is generally obtainable. There are a lot of alternatives that don’t involve eating anything deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to individual egg bake recipe. To cook individual egg bake you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Individual egg bake:
- Provide unsalted butter
- Prepare mushrooms
- You need garlic, minced
- Take fresh thyme leaves
- Take Red chilli flakes, optional
- Use large eggs
- You need heavy cream
- Get baby spinach
- Provide freshly grated Parmesan cheese
- Take Kosher salt and freshly ground pepper
Steps to make Individual egg bake:
- Saute mushrooms, garlic, fresh thyme leaves, red chilli flakes together in butter.
- Add spinach, cook until wilted, 2-3 minutes approx.
- Coat a ramekin with cooking spray, add the sauted mix.
- Add two eggs on top, fresh cream and parmesan cheese and season with salt and pepper. Preheat the oven at 400°F and bake for 10-12 minutes.
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