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Before you jump to Green chicken curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the actual health of your body. As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And by eating apples you can actually reduce your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and purchased an entire bag of apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, don’t forget to pick up some apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to green chicken curry recipe. You can cook green chicken curry using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Green chicken curry:
- Prepare 1 tbsp veg oil
- Get 4 skinless chicken breast fillets,cut into chunks
- Take 2 tbsp thai green curry paste
- Provide 400 grams can coconut milk
- Provide 225 grams bamboo shots,drained and rinsed
- Provide 175 grams (6oz) green beans,halved
- Prepare 4 tbsp shredded fresh thai or normal basil leaves
- Get 1 lime slices,to garnish
Instructions to make Green chicken curry:
- Heat the oil in a large wok or deep frying pan.Add the chicken and stir fry over a med heat for 5-6 mins until lightly browned.Add the curry paste and cook stirring for 1 min more.
- pour in the coconut milk and add the bamboo shoots and beans.Bring to the boil ,then reduce the heat and simmer gently for12-15 mins until the chicken is cooked through and the beans are tender
- stir in the shredded basil.Spoon in to plates and garnish with slices of lime
- v nice with Thai fragrant rice.
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