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Before you jump to Carrot Beef Stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some information that explained why apples are so good. One thing you should realize is that we only covered a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to carrot beef stew recipe. To make carrot beef stew you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Carrot Beef Stew:
- Provide 1 kg Tomato Puree
- Take Fried Beef
- Prepare 2 tbs Beef Seasoning
- Prepare Diced Carrot
- Use Diced Garlic
- Take 1 tsp Curry Masala
- Use Beef Stock
- Use Sunflower Oil
- Get Cube Seasoning
- Provide Salt
Instructions to make Carrot Beef Stew:
- Heat oil,when hot,saute onion and garlic for 10secs,add tomato puree, stir fry for 2mins,add beef stock,curry masala,seasoning cube,stir fry fo r 5mins,add stock,stir,taste to adjust with salt,add fried beef and carrot,add water if you like,cook for 2mins(don't cover)),remove from heat, enjoy with carb of choice
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