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Before you jump to Mixed_vegetable_Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This may be possible because plenty of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s as an example, doesn’t provide burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mixed_vegetable_curry recipe. You can have mixed_vegetable_curry using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mixed_vegetable_Curry:
- Provide 🥒1 tablespoon vegetable oil 🥒1 large brown onion, halved, thin
- Use 🥒3 carrots, thickly sliced 🌶️3 large potatoes, cut into 4cm pi
- Provide 🌶️1/2 head cauliflower, cut into large florets
- Take 🌶️1 small eggplant, quartered, thickly sliced
- Get 🥕1 teaspoon garam masala
- You need 🥕1/4 teaspoon 🥕Masterfoods Turmeric Ground
- Get 🌽2 teaspoons fennel seeds
- You need 🌽1/4 teaspoon hot chilli powder
- Get 🌶️3 garlic cloves, finely chopped
- Prepare 🥕3cm piece fresh ginger, roughly chopped
- Use 🍆400g can chopped tomatoes
- Provide leaves 🍅5 fresh curry
- Take 🌶️1 cinnamon stick Fresh coriander leaves, to serve
Instructions to make Mixed_vegetable_Curry:
- 🌶️Step 1 - Heat oil in a large saucepan over medium heat. Add onion. Cook, stirring occasionally, for 8 minutes or until softened. Add carrot and potato. Cook, stirring occasionally, for 5 minutes. Add cauliflower and eggplant. Cook for 1 minute. Add garam masala, turmeric, fennel seeds, chilli, garlic and ginger. Cook, stirring,
- 🌶️Step 2 - Add tomato, curry leaves, cinnamon and 1 cup cold water to vegetables. Bring to a simmer. Reduce heat to low. Simmer, covered, for 20 minutes. Remove lid. Simmer for 15 minutes or until vegetables are tender. Season. Sprinkle with coriander
- Serve
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