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Before you jump to Keto Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
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We hope you got insight from reading it, now let’s go back to keto eggplant parmesan recipe. You can cook keto eggplant parmesan using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Eggplant Parmesan:
- Take 1 whole fresh, Baked Eggplant (1 Whole - Medium)
- You need 0.75 container (1.8 cup) (63g) ea.), Tomato Sauce
- Provide 1 tbsp, Organic Olive Oil
- Provide 1 grams, Crushed Garlic
- Get 6 oz., Fresh Mozzarella
- Prepare 6 oz., Ricotta Cheese
- You need 3 medium, Organic Zucchini, Fresh
- Take 1 container (678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce
- Get 2 Tbsp, Salted Butter
- Provide 2 ounce, Pecorino Romano
- You need 2 oz, Parmesan Cheese
- Prepare 0.75 Cup, chopped Red Onion
Instructions to make Keto Eggplant Parmesan:
- In large skillet, saute chopped onion, sliced eggplant, sliced zucchini in olive oil and butter until onions are translucent (about 15 minutes), then add garlic and saute for an additional minute.
- Add sauce and simmer on low heat for about 2 hours, mixing every 30 minutes or so.
- Layer large casserole dish first with half the sauce mixture, ricotta cheese, half the parmesan, romano and mozzarella cheese, then another layer of the sauce mixture, parmesan, romano and mozzarella cheese.
- Bake on 350 for 30-40 minutes until bubbling at the sides and cheese is slightly browned on top.
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