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Before you jump to Red chili stew recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
Additionally, you will be able to possess a more healthy heart by eating apples. I am sure you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. And your best choice is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I am hoping I have revealed some good information that revealed why apples are so good. In this article we just covered some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the store. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to red chili stew recipe. To make red chili stew you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Red chili stew:
- Take pork stew meat
- You need beef stew meat
- Take salt
- Prepare black pepper
- Prepare vegtable oil
- Take medium onion (diced)
- Take minced garlic
- Take potatoes (peeled and diced)
- Use ground oregano
- Take garlic powder
- Prepare Red chili sauce:
- Take water
- Get whole dried red chilies
Instructions to make Red chili stew:
- Make red chili sauce by removing stems and seeds from chilies. Place chilies in blender with water and blend until smooth.
- Add 1 Tablespoon oil, beef and pork stew meat to deep skillet. Add salt and pepper to meat and brown on each side using medium heat, 10-15 minutes.
- Place 1 Tablespoon oil, onion, and minced garlic to 5 quart pot. Cook on low until onions are clear.
- Add red chili sauce, potatoes, ground oregano, garlic powder, and stew meat to pot. Cover and simmer on low for 1 1/2 hours.
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