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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this guideline as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the actual health and wellbeing of your system. As I am certain you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one factor should be sufficient reason for everybody to start eating apples.
I hope I have revealed some good information that explained why apples are so good for you. One thing you should understand is that we only covered some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef Stew:
- Take Beef
- You need large onion
- Get tomatoes
- Provide Garlic and ginger paste
- You need Salt
- Prepare Cooking oil
- Get Beef spice
- Get Mixed spices
Instructions to make Beef Stew:
- Boil the meat till it's soft
- In a separate sufuria, pre heat with cooking oil and fry the beef till it's golden brown
- Add the onions together with the spices and let them cook for half a minute then add the ginger and garlic paste and continue stirring
- Throw in the tomatoes and let them cook till you achieve a thick paste. You can add a little water
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