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Before you jump to Sticky Lamb Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is how to eat healthy when you hit the drive through.
Focus on the sides. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their products. Now you can find a range of salads. You might get chili. You can also purchase a baked potato. Fruit is generally obtainable. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and stay away from commitment.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sticky lamb coconut curry recipe. You can cook sticky lamb coconut curry using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sticky Lamb Coconut Curry:
- Provide 4 lamb leg steaks- diced & shaken in a bag with a tbsp flour
- Prepare 1 tbsp Turmeric
- Prepare 1 tbsp Gara Masala
- Get 1 tbsp Cumin
- Prepare 1 tsp Ras El hanout
- Provide lots of white pepper and salt
- Prepare 3/4 cloves garlic
- Provide 1 tin coconut milk
- You need 1 large onion
- Prepare 1 large red pepper
- You need big handful of spinach
- Use 1 whole bunch of coriander (optional, or use less if you are not a fan)
- You need Serve with coconut or plain white rice, popadoms and chutney
Instructions to make Sticky Lamb Coconut Curry:
- Chop the onion and fry aggresively in a pot/pan with all the spices for about 4 mins, turn the heat down and add the garlic and continue to cook for a few mins. remove from the pan and set aside.
- Return the pan to a medium to high heat and add a drop of oil (your choice) add the floury lamb and cook until sealed, add the onions and spices back to the pan with the meat.
- Open your can of coconut milk but dont shake it up, pour the watery part of the milk into the pan, saving the real thick stuff until the end.
- Add a little bit of water and allow the meat and spices etc to cook for about 40 mins stirry occasionaly.
- Once the sauce has thickend, add the diced red pepper and half of your coriander and half of the thick coconut milk and allow to simmer for another 10 mins.
- Your curry is nearly ready so pop your rice etc on to cook.
- Once you are nearly ready to dish up add the rest of your coconut milk, spinach and almost all your coriander, saving some leaves to garnish. Bring to the boil then turn off the heat, stir well and serve.
- Sprinkle with remaining coriander leaves and a few crushed chilli.
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