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Before you jump to Oven Baked Italian Sausage and Veggies recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
According to another study, apples may also have great results on your brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the store. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to oven baked italian sausage and veggies recipe. To cook oven baked italian sausage and veggies you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Oven Baked Italian Sausage and Veggies:
- Prepare 3-6 Italian Sausage
- You need 1/2 of a White Onion
- Prepare 1/2 of a Green Pepper (or any other colored Bell Pepper)
- Provide seasoning salt (not necessary)
- Take 2 tablespoons Olive Oil
Instructions to make Oven Baked Italian Sausage and Veggies:
- First, slice your vegetables into strips and like the bottom of a greased baking dish with the chopped vegetables. Pour your olive oil evenly over top of vegetables. Sprinkle on seasoning salt if you'd like.
- Preheat your oven to 400 degrees. Add Italian sausages over top of vegetables (poking each one with a fork once) making sure there's enough room so the sausages aren't touching one another.
- Bake for 20 minutes on 400 degrees, making sure to cut one open afterwards to check for doneness. Remove sausages from the pan, and either pick out all the veggies from the juices that have collected, or pour it all out through a strainer to catch your vegetables. Enjoy!
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