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Before you jump to Plantain flower (vazhaipoo) curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water would be the best options for beverages. When you sip a big soft drink you are introducing a lot of empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to plantain flower (vazhaipoo) curry recipe. To cook plantain flower (vazhaipoo) curry you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Plantain flower (vazhaipoo) curry:
- Use 1 plantain flower(clean well)
- You need 1 onion finely chopped
- Get 5 green chillies, split into slices
- Use 5 garlic flakes chopped into slices
- Take as required Curry and coriander leaves
- Provide 1/2 cup cooked toor dal
- You need 1/2 cup grated coconut
- Provide 1 tablespoon turmeric powder
- Provide 2 red chillies
- Take to taste Salt
- Prepare as required Mustard and Bengal gram for seasoning
- Provide 25 ml cooking oil
Instructions to make Plantain flower (vazhaipoo) curry:
- Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes.
- Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves.
- Then add cleaned plantain flowers,salt and stir well.
- Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water
- After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch
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