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Before you jump to Baked Samosa recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Milk, juice and water would be the best selections for beverages. When you sip a huge soft drink you are putting too much empty calories to your day. One portion of soda pop is eight oz.. That portion could contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. Generally, though, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked samosa recipe. To make baked samosa you only need 24 ingredients and 18 steps. Here is how you do it.
The ingredients needed to cook Baked Samosa:
- Provide For dough
- Provide 1 cup maida
- Take 1 tbsp ghee
- Take 1 TSP salt
- Provide 1/2 TSP ajwain /carom seeds
- Take cold water
- Provide For filling
- Prepare 5 medium boiled potatoes
- Prepare 2 TSP fine chopped ginger
- Use 2 tbsp boiled green peas
- Prepare 1 TSP chopped green chillies
- Take 1 TSP jeera / cumin seeds
- Prepare pinch hing / Asafoetida
- Take 1 TSP amchur powder
- Prepare 1 TSP red chilli powder
- Take 1 TSP garam masala
- You need 1 TSP chat masala
- Use 1/2 TSP turmeric
- Take 1 TSP coriander powder
- Take 8-10 cashew nuts
- Provide 8-10 raisins
- Use leaves chopped green coriander
- Use to taste salt
- You need 1 tbsp oil
Steps to make Baked Samosa:
- Take all dry ingredients of dough and add ghee and mix with fingers
- Knead the dough with cold water. It should be tight dough, like poori or mathari. Keep it aside for 10-15 minutes
- For filling, heat oil in pan and add hing and jeera
- When jeera crackles add chopped ginger and chillies and turmeric
- Add green peas and saute for 2 minutes
- Chop or coarsily mash potatoes and put in the pan
- Now add chat masala, coriander powder, amchur powder, red chilli powder, garam masala, salt, cashew and raisins and mix well
- Cook for 3-4 minutes and switch off the flame and add chopped coriander leaves. Masala is ready.
- Preheat the over at 180-185 for atleast 10 minutes
- Take some dough, make a ball and roll it on a flat surface
- Size should be on a big sized roti
- Cut half so that we get two semi circular pieces
- Make a cone from the piece and add stuffing in it
- Seal the samosa with fork.
- Now likewise prepare all samosa
- When all samosa are ready, bake them for 15 minutes. After 15 minutes take the out from over brush some ghee or oil over the samosa and again bake for another 7-10 minutes.
- After 10 minutes samosa will be ready
- Serve it with green mint coriander chutney, imly chutney and tomato ketchup
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