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Before you jump to Simply Salmon recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have improved their offerings. Now you can get several different salads. Chili can be another selection. Baked potatoes may also be purchased. You can pick fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to simply salmon recipe. To make simply salmon you only need 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Simply Salmon:
- Use 2 3 oz unfrozen Salmon filets
- Take 1/4 cup onion,green and red pepper chopped
- Get 12 stick fresh asparagus trimmed
- Use 4 tbsp butter or margarine
- Take seasonings
- Use ground black pepper, lemon peel, fresh garlic and garlic salt
- Get lemon juice
- Prepare Nuclear Mayo!
- Take 2 tbsp mayonnaise
- Use Sriracha or your favorite hot sauce
Instructions to make Simply Salmon:
- I use 2 foil sheets, lay out on counter with 2 slivers of butter on bottom
- Chop veggies to put in salmon wrap
- Place salmon on top of veggies, add additional butter slivers, veggies and seasonings and wrap up
- Bake in oven or toaster oven at 400º for about 10 min
- Meanwhile I prepare the sticky rice, (separate recipe posted)
- Bring Coconut milk to a slow boil, add tbs of sugar, add 2 cups instant rice, remove from heat let stand 10 min, stirring occasionally
- Trim asparagus season with garlic salt, cook in microwave 4 minutes
- I usually make up the Nuclear Mayo, 2 tbsp of mayo and shiracha or your favorite hot sauce.
- Most of everything should be coming together nicely by now, check salmon, stir rice and the asparagus is done
- PLATE IT AND ENJOY! !!
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