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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. Obviously vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lentil soup:
- You need 1 packages Lentils
- Provide 6 cup Chicken Stock
- Get 1 Red pepper diced
- Prepare 1 stallion diced
- Get 1/2 head garlic diced
- Use 2 Celery rib diced
- Get 1 Red onion diced
- Provide 1 can Fire roasted tomatoes canned
- Get 1 tsp salt
- Use 1/2 tsp Pepper
- Get 1 tsp cumin
- You need 1 tsp Smoke paprika
- You need 2 tsp curry
- Get 1 fresh bay leaf
Steps to make Lentil soup:
- In a big deep pan add olive oil and the smashed garlic cloves at low heat
- Dice all the peppers, celery and onions very small.
- Let simmer for about 2 minutes or until the onions turn translucent
- add the chicken stock and the can of fire roasted tomatoes
- Now add all the spices and let it cook at low heat for about 45 minutes covered with a lid til the lentils are cooked till the lentis are tender
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