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Before you jump to Chicken Roast recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now most of the fast food menus have been widened quite a bit. Now quite a few of them provide salads. Chili is definitely another option. You could possibly get baked potatoes. Fruit is generally available. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken roast recipe. To cook chicken roast you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken Roast:
- Use 1/2 kg chicken
- Get 8 irish potatoes
- Use 4 fresh pepper
- Take 1 onions
- Take 3 carrots
- You need to taste salt
- Provide dash thyme
- Take dash curry powder
- Prepare 2 knorr cube
- Prepare 2 cloves garlic chopped
- Prepare 1 thumb of ginger chopped
Instructions to make Chicken Roast:
- Wash chicken and set aside, peel irish potato, cut into 2 or 3 and wash them afterward, sprinkle salt, do same with carrot and set aside
- Wash and blend onions, pepper, garlic and ginger, pour over chicken and add salt, knorr cube, thyme, curry and allow it marinate for an hour or more
- Pre heat oven, place chicken in an oven tray and place the irish potatoes and carrot in the baking dish and marinate in the oven on 230degree for 50minutes
- Once the chicken is roasted and tender and the irish potato is cooked perfectly, remove from oven and serve
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