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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health of your system. Well to begin with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I’m not sure about you but when I read that I went out and purchased a whole bag of apples.
I am hoping I have revealed some information that revealed why apples are so good. The advantages we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase some apples, their in the produce section. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Palak paneer:
- Use 1 large bunch of spinach chopped
- Take 200 gms paneer cubes
- Prepare 2 green chillis chopped
- Take 1 onion large onion chopped
- Prepare 1 teaspoon cumin seeds
- Use 1 teaspoon freshly grated ginger
- You need 1 teaspoon freshly grated garlic cloves
- Provide 2 cups tomato puree
- Provide 1 tbsp turmeric powder
- Use 1 tbsp Garam masala
- Get 3 tbsp cream
Steps to make Palak paneer:
- First to make palak paneer, you have to blanch the palak leaves.firstly wash the leaves carefully. Now blanch it in a utensil of boiling water for 3 mins.now drain the boil water and wash it with cold water and keep it aside for cooling.
- Now take a blender and blend it smoothly.
- Now take a pan,add oil in it..add cuminseeds onion and saute them for a min then add ginger,garlic grated and green chilli..saute it for sometimes. Now add tomato puree and cook it till it release the oil.now finally add the spinach puree and 3 tbsp of water,mix them properly and cook for 3 mins.add the salt,cream and Garam masala..
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