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Before you jump to Shahi Chicken Rezala recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. A sole serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier choices.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to shahi chicken rezala recipe. To make shahi chicken rezala you only need 22 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Shahi Chicken Rezala:
- Use 400 gms chicken curry cut
- You need 2 small onions boiled
- Provide 1 tsp ginger paste
- You need 1 tsp garlic paste
- Prepare 1 tbsp poppy seed paste
- Get 10-12 cashewnuts paste
- Provide 2 green chillies paste
- Get 3 cardamoms
- Provide 4-5 cloves
- Provide 1 small stick cinnamon
- Provide 7-8 black peppercorns
- You need 2 tbsp oil
- Provide 1.5 tbsp ghee
- Take 2 dry red chillies
- Get 1 tsp kitchen king or Chaap masala
- You need 1/2 tsp garam masala
- Use 2 tbsp sweet homemade curd
- Prepare 1 tbsp malai or fresh cream
- Provide 1 tbsp coriander chopped
- Use To taste salt
- Get 1 drop mitha attar
- Take 1 tsp rose water
Steps to make Shahi Chicken Rezala:
- Marinate chicken with little salt,1 tbsp lemon juice and 1 tbsp oil for half hour.Soak cashewnuts and poppy seeds for 30 minutes in hot water.Meanwhile chop 2 onions roughly and boil them with 1/4 th cup water.Cool and make a paste of it alongwith soaked poppy seeds and cashewnuts.Add 2 green chillies,ginger and garlic paste while grinding.Also add malai or fresh cream.Heat oil and ghee in a pan and sprinkle half crushed whole garam masala,dry red chillies and black pepper.
- When they crackle,add the marinated chicken,salt,curd and ground masala.Fry in low flame till masala coats chicken.Add kitchen king or chaap masala and 1 cup water and cook on low flame.Add few chopped cashewnuts or almonds.When nearly done add garam masala,1 drop mitha attar and 1 tsp rose water.Few soaked strands of saffron may be added.Add 1 tbsp coriander chopped and toss.Garnish with fried dry red chillies and serve with pulao,jeera rice or roomali roti.
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