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Before you jump to Spicy Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.
Pick out a drive through at a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s doesn’t serve hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to spicy lentil soup recipe. You can have spicy lentil soup using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Lentil Soup:
- Take 1 cup red lentils
- Prepare 1 cup coconut milk
- Use 3 1/2 cups unsalted vegetable stock
- Get 1 (15 oz) can unsalted diced tomatoes
- Take 1 1/2 onions chopped
- Use 1 tbsp minced garlic
- Provide 2 tsp curry powder
- Provide 2 tsp turmeric powder
- Take 2 tsp cumin seeds
- Prepare 1/2 tsp cinnamon
- Prepare 1/4 tsp cardamom
- Take 1/2 tsp cayenne pepper
- Prepare 1 tsp crushed red pepper
- You need 6 oz baby spinach
- Use 1 bay leaf
- Get to taste salt and pepper
- You need 1 lime, cut into wedges
Instructions to make Spicy Lentil Soup:
- Dice onions and garlic
- Add oil, onions and garlic in a large stock pot and sauté over medium heat for 5-6 minutes.
- Add remaining ingredients, except spinach and lime, and simmer for 30 minutes.
- Add spinach and stir until wilted.
- Serve in a bowl and squeeze 1 lime wedge over the top to cut the heat from the spices.
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