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Sambhar rice
Sambhar rice

Before you jump to Sambhar rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.

Choose your drive through depending on whether or not it has healthier options available. Arby’s as an example, isn’t going to serve burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.

Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sambhar rice recipe. You can have sambhar rice using 23 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Sambhar rice:
  1. Prepare Brinjal medium
  2. Use Arhar Dal
  3. Take Turmeric powder
  4. Take Salt
  5. Take Water
  6. Take Jaggery
  7. Provide CHOPPED VEGETABLES
  8. Prepare bottle Gourd/Lauki
  9. Take Carrot medium
  10. Provide Pumpkin
  11. You need Potato medium
  12. Get Drumsticks
  13. You need Oil
  14. You need TEMPERING
  15. Provide Curry leaves
  16. Get Mustard seeds
  17. Get Methi(fenugreek) seeds
  18. Use Coriander seeds
  19. Use Asafoetida
  20. You need Dried red chilli
  21. Get Chopped tomato
  22. You need Sambhar masala
  23. Get Red chilli powder
Steps to make Sambhar rice:
  1. Coat the drumsticks with salt and turmeric powder, and cook in a pressure cooker until 2 whistle blows off.
  2. In a pressure cooker add dal, chopped Vegetables, turmeric powder and salt. Cook the Sambhar until 4 whistles.
  3. Optional- whisk the Sambhar if you want smashed vegetables.
  4. Add the boiled drumsticks to the boiled Sambhar.
  5. Tempering- heat oil in a pan, add oil. Then add mustard seeds, methi seeds, curry leaves, asafoetida, coriander seeds, red chillies and tomato.
  6. Cook until tomatoes gets soft, add Sambhar masala and red chilli powder and mix well. Then add to the boiled Sambhar.
  7. Heat the Sambhar and add jaggery after a boil, mix and let the Sambhar boil for 2minutes.
  8. Serve with steamed rice, curd/chachh and papad.

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