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Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Aim for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the well-known fast food places have broadened their menus. There are plenty of salads out there now. You might get chili. You can get baked potatoes. You could possibly get fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked ratatouille recipe. To make baked ratatouille you only need 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Baked Ratatouille:
- Provide 4 Bacon strips, cut into 2 inch pieces
- Get 1 large onion, sliced
- Use 1 can (14.5 ounces) diced tomatoes with jalapenos
- Use 1/3 cup Tomato paste
- Prepare 1/4 cup Extra virgin olive oil
- Prepare 1 large garlic clove
- You need 1 tsp Salt
- Provide 1 tsp Italian seasoning
- Prepare 1 large eggplant, cubed. Salt the cubes in a colander for 1/2 hour. This draws out bitter moisture. Rinse and dry well.
- Use 4 medium zucchini, sliced into 1/2 moons
- Prepare 1 large green bell pepper
- Provide 8 to 12 ozs cheese of choice
Instructions to make Baked Ratatouille:
- In large skillet, cook bacon and onion together until bacon is crisp; drain. Add tomatoes, paste, oil garlic salt and Italian seasoning.
- Spread 1/2 the sauce into a greased 9-in X 2-in casserole. Layer1/2 of each vegetable and cheese. Repeat. Bake in 375°F oven (190 C) for 50 to 55 minutes. Enjoy!
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