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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.

Choose a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 18 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Palak Paneer:
  1. You need 1-2 bunches Palak (Spinach) - chopped
  2. You need 200 g Paneer - cut into 1 inch cubes as well as some grated
  3. Use 1 Tomato (medium sized) - chopped
  4. Get 1 Red Onion (medium sized) - chopped
  5. Prepare 5-6 strands Coriander leaves
  6. You need 1/3 inch Ginger (grated)
  7. Provide 3-4 Garlic cloves (thin sliced)
  8. Use 1-2 Serrano peppers- chopped
  9. You need 1 Bay leaf
  10. You need 1/2 tbsp Cumin seeds
  11. Take 2-3 tbsp Yogurt/Curd - whisked
  12. Take 1 tbsp Oil
  13. Provide 1/3 tbsp Coriander powder
  14. Get 1/4 tbsp Cumin powder
  15. Take 1/3 tbsp Red Chilli powder
  16. Use 1 pinch Turmeric powder
  17. You need 1 tbsp - Salt (or to taste)
  18. You need 1 tbsp - Whipped cream
Instructions to make Palak Paneer:
  1. Heat up a pan (medium heat) and add 1 tbsp oil.
  2. Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds.
  3. Add bay leaf, grated ginger, sliced garlic cloves, and chopped serrano peppers and stir for about 30 seconds.
  4. Add chopped onion and salt, and stir until the onions turn pink to light brown. Caution: Don't overcook the onions to dark brown.
  5. Add chopped tomatoes and cook until the tomatoes soften up and become a bit mushy.
  6. Turn down the heat, and let the pan cool down a bit.
  7. Add whisked yogurt and spices (turmeric powder, red chili powder, cumin powder and coriander powder) and cook on low-medium heat until the mixture comes to a boil (bubbles on the side in yogurt). Keep stirring in between.
  8. Add chopped spinach and mix it well. Cook for a few minutes until the spinach wilts.
  9. Add coriander leaves to the mixture and cook for about a minute or two.
  10. Turn off the heat and let the mixture cool down.
  11. Blend the cooked mixture into a fine paste/puree.
  12. Pour the puree back to the pan (on low-medium flame) then add 3/4 tbsp whipped cream.
  13. Grate some paneer into the puree, and after about a minute add one inch cubes.
  14. Top off with some more (1/4 tbsp) whipped cream.
  15. Palak paneer is ready to serve!

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