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Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose a drive through according to whether or not it has more healthy options available. Arby’s for example, isn’t going to offer burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken, carrot and rice bake recipe. You can cook chicken, carrot and rice bake using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken, Carrot and Rice Bake:
- Use large pack chicken thighs (bone in, skin on)
- Use black pepper
- You need crushed red pepper
- Prepare ground cumin
- Use garlic, minced
- You need cream of mushroom soup
- Take can heat roasted diced tomatoes
- You need diced tomatoes with lime juice and cilantro
- Provide uncooked long grain white rice (rinsed and drained)
- Use pack baby carrots
Instructions to make Chicken, Carrot and Rice Bake:
- Rinse and pat dry your chicken thighs……
- Place thighs in a large baking pan…..
- In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well……
- Place rice mixture over chicken……
- Now place your baby carrots all over rice and chicken……
- Cover and bake in a preheated 375 degree oven for 2 hours…..
- Serve and enjoy 😉!
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