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Before you jump to Sambar recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Choose a drive through at a restaurant that is known for catering to people with better palates. Arby’s for example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sambar recipe. You can have sambar using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sambar:
- Use tur dal
- Use red lentil
- Provide each of brinjal cubes,drumsticks,and carrot cubes
- Prepare bottle gourd cubes
- Provide french bean pieces
- Use red chilli powder
- Prepare tamarind pulp
- Get sambhar masala
- Provide Salt
- Get turmeric powder
- You need For tampering:
- You need curry leaves
- Use dried red chilli
- Prepare mustard seeds
- You need oil
Instructions to make Sambar:
- Soak dals for 30 minutes.Heat a pressure cooker,add dals,turmeric powder and salt.Add 2 cups water. Boil on high flame.
- When dal boiled,add all vegetables.Cover the lid and pressure cook on high flame for 1 whistle.After 1 whistle lower the flame to medium and further pressure cook for 4-5 minutes.Turn off flame.
- Let pressure released itself,open the pressure cooker and slightly mash the dal mixture.
- Add red chilli powder,sambhar masala and tamarind pulp.Adjust sambhar consistency,if required add some water.Let it boil for 2-3 minutes on medium heat.Do Not cover the lid.Sambar is ready.
- Now heat a pan and add oil for tampering.Add dried chillies,curry leaves and mustard seeds.When crackle starts pour into the sambar.Sambar is ready to serve.
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