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Before you jump to Patiyala Chicken recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the effect apples have on the mind. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, but the information is out there. I really hope that the the very next time you go to the food store you end up getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to patiyala chicken recipe. You can have patiyala chicken using 43 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Patiyala Chicken:
- Get [ CHICKEN MARINATION ]=
- You need 1 Kg Chicken
- Provide 3/4 cup yogurt
- Provide 1 tsp garlic paste
- You need 1 tsp Ginger paste
- Get 1 tsp red chilli powder
- You need 1 tsp turmeric powder
- Get 1/2 tsp black pepper powder
- Prepare Salt (as per the taste)
- You need [ GRAVY ]=
- Prepare 4 tbls oil
- Use 3 sticks cinnamon
- You need 4 green cardemoms
- Take 4 cloves
- Get 1 tsp Cummin seeds
- Get 1/2 tbls ginger chopped
- Provide 1/2 tbls garlic chopped
- Use 5 medium onions chopped
- Provide 1/2 tbls red chilli powder
- Prepare 1 tsp turmeric powder
- Get 1 1/2 tbls coriander powder
- Provide 3 tomatoes chopped
- Get 1/2 cup water
- Prepare 3 green chillies chopped
- Use [ Chicken Curry Gravy ] =
- Prepare 2 tbls oil
- Use 1 tsp cumin seeds
- Use 1/2 tbls ginger chopped
- Get 1/2 tbls garlic chopped
- Take 1 tsp fenugreek leaves
- Prepare 1 onion diced
- Provide 1/2 tsp turmeric
- Get 1 tsp red chilli powder
- Take 1 tsp cumin seeds
- Prepare 1 tsp coriander powder
- Get 1/2 cup cashew nuts / Almond paste
- You need 1/2 cup water
- Take 1 tbls fresh Coriander leaves
- Provide 1 tsp garam masala
- Take 2 green chillies chopped
- Provide 1 inch ginger Julian
- Provide 1 tsp dried fenugreek leaves
- You need 1/3 cup cream
Instructions to make Patiyala Chicken:
- First step Hai marination ka. Chicken mein yogurt, salt, chilli powder, turmeric ginger garlic paste or black pepper daal kar achi terha mix karein or cover kar ke fridge min rakh dien. Eik Wok lien uss miem oil garam kar ke sabut masala jaar dalien jab khushboo aany lgy to ginger garlic paste daal dien. (Marinate chicken at least for 1 hour).
- Eik minute ke baad onions chopped/paste daalien or pink hony to pakayein. Jab colour change hony lggy chilli powder, turmeric or coriander powder daalien sath pani daal kar 1 minute bhoon lien.
- Phir tomatoes chopped/puree daal dein or achi terha pakayein 2 minutes baad is mien se half masala nikal lien Baki Wok mein hi rehny dein. Ab wok mien marinated chicken daal kar mix kerin or cover kar ke pakny dien jab tak chicken gall Jaye or pani khushk hony lggy.
- Ab eik alag Wok mien oil daalien us mien cumin seeds, ginger garlic paste paste dalien mix kar kar diced onions daal dien. Ab remaining half msala Jo nikala Tha uss mein chilli powder, turmeric or coriander powder daal kar achi terhan cook kar lien.
- Mixer mien blanched Almonds or cream Mila kar paste bana lien.
- Or ye Almond cream paste tomatoes or diced onion min daalien sath hi fenugreek leaves or green chillies bhi daal dien 1 Minute cook kar ke ye sari Gravy chicken mien daal kar achi terhan mix kar lien.
- Achi terha bhoonien ta ke oil surface par any lggy. Last mien Fresh coriander or Garam masala daal dein or ginger Julian daal kar garam tandoori roti ke sath serve krein.
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