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Before you jump to Stuffed kathiyavadi brinjal curry π₯ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldnβt be able to do this once in a while and be free of the guilt usually associated with βdiet slipsβ. This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or standard water.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to stuffed kathiyavadi brinjal curry π₯ recipe. To make stuffed kathiyavadi brinjal curry π₯ you need 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stuffed kathiyavadi brinjal curry π₯:
- Use 500 gm small brinjal
- You need 3 tbsp roasted peanuts
- You need 2 tbsp white rosted seasame seeds
- Use 3 tbsp garlic, ginger paste
- Provide 1 large onian
- Prepare 2 big tomato π
- Use 2 tbsp rosted gram flour
- Get 2 green chilli πΆ
- You need 8-10 curry leaves
- You need 1 tsp mustard seeds
- Take 1 tsp cumin seeds
- You need 5 tsp veg oil
- Provide 1 tbsp red chilli powder
- Take 1 tbsp coriander powder
- You need 1 tbsp cumin powder
- Provide 1/2 tbs turmeric powder
- Provide 1/2 tbs mango powder
- Prepare 1 tbsp whole spice powder
- Get 1/2 tsp asafoetida
- You need 2 tbsp fresh Chopped coriander
- Get to taste Salt
- Get 1 1/2 cup water
Instructions to make Stuffed kathiyavadi brinjal curry π₯:
- Dry roast peanut first, when they start to become brown, add the seasame seeds, roast them till browned and smell fragrant.
- Mix the dry ingredients peanut, sesame seeds, ginger, garlic and salt gramflour, some oil and water. Grind to a smooth paste, make sure not to liquidy.
- Wash the brinjal slit them into 4(cut) without breaking them, heat oil in the pan, and mustard, cumin and curry leaves, once they begin to splutter add asafoetida, green chilli, onions fry till they turn golden.
- Stuff the brinjal and add them to the pan pour water just enough to cook brinjals, add salt to taste cover and cook on low heat about 12 to 15 minutes.
- Off the heat and leave cover add the Chopped coriander.
- Serve with butter chapati, plain khichdi, millet flat bread (bajre ka rotla) and bhakhri what you like with curry π₯ it's so tasty
- This recipe is very popular in gujarat state, enjoy traditional delicious dish with my recipe.. π π π€£ π€£ π€£
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